Levi Lucas

Hi there

I was in Spiaggia Paradiso dei Cuori Beach. #Turin #Italy

If you want happiness for an hour — take a nap. If you want happiness for a day — go fishing. If you want happiness for a month — get married --- Italian Proverb

Marina 59 years old but good looking because I do sport everday and I care of my healty.. my husband died 9 years ago. and I still living alone. I have a villa in Muntenia.

What are the benefits of apples? 1- Ideal for stomach health: Green apples are especially stomach-friendly and destroy bad bacteria in the intestines. 2- It is good for joint pain: Joint and rheumatism pain of people who consume apples regularly is reduced by half. 3- Sleep triggers: People who have difficulty getting out of bed in the morning can start the day by eating a few slices of apple. 4- It gives energy. Red and green apples, which are rich in protein, give vitality if eaten on an empty stomach. 5- It can be used in hair care. Apple, which gives vitality to damaged hair roots, makes the hair grow much thicker. 6- Strengthens memory: Apples should be consumed regularly not only by people with poor memory but also by those who have concentration problems. 7- Whitens teeth: New research has proven that green apples are good for dental health. If eaten with apple peels, it also prevents tooth extraction and gum inflammation. 8- Strengthens the immune system: Apple, rich in potassium and vitamin C, strengthens the immune system. If consumed with oranges and tangerines in winter, it reduces the risk of catching flu by half. 9- It cuts cough: Those who want to stop persistent coughs, which are more common in winter months, should eat at least one apple every day. 10- Reduces body fat rate: Apple satisfies your sweet tooth. This allows the body to reduce its fat content. 11- Prevents obesity: Lots of apples should be consumed to prevent obesity, one of the most common and dangerous diseases of today.