Ricardo Mason

What are the benefits of apples? 1- Ideal for stomach health: Green apples are especially stomach-friendly and destroy bad bacteria in the intestines. 2- It is good for joint pain: Joint and rheumatism pain of people who consume apples regularly is reduced by half. 3- Sleep triggers: People who have difficulty getting out of bed in the morning can start the day by eating a few slices of apple. 4- It gives energy. Red and green apples, which are rich in protein, give vitality if eaten on an empty stomach. 5- It can be used in hair care. Apple, which gives vitality to damaged hair roots, makes the hair grow much thicker. 6- Strengthens memory: Apples should be consumed regularly not only by people with poor memory but also by those who have concentration problems. 7- Whitens teeth: New research has proven that green apples are good for dental health. If eaten with apple peels, it also prevents tooth extraction and gum inflammation. 8- Strengthens the immune system: Apple, rich in potassium and vitamin C, strengthens the immune system. If consumed with oranges and tangerines in winter, it reduces the risk of catching flu by half. 9- It cuts cough: Those who want to stop persistent coughs, which are more common in winter months, should eat at least one apple every day. 10- Reduces body fat rate: Apple satisfies your sweet tooth. This allows the body to reduce its fat content. 11- Prevents obesity: Lots of apples should be consumed to prevent obesity, one of the most common and dangerous diseases of today.

About happiness...

Marilyn Monroe #MarilynMonroe

⁣- A young Hitler cheers the start of World War One, 1914 - Genç Hitler birinci dünya savaşının başlamasını kutluyor, 1914

I'm sad what happaned in Ukraine. Europa and NATO din't help to Ukraine. I'm sad to see that... USA and EUROPA cheated to Ukraine. :sad1:

Better to have a good thing.